Pineapple Flounder2 teaspoons vegetable oil Heat oil in medium skillet. Sprinkle both sides of fillets with salt and pepper. Add fillets to skillet and sauté over medium heat about 3 minutes (less if fillets are very thin). Turn, sprinkle with lemon juice, and spread pineapple over fish. Cover skillet and cook another 3 to 5 minutes. |