Pineapple FlambeSource: Better Homes and Gardens Online 1/2 teaspoon finely shredded orange peel In a 10-inch skillet stir together orange peel, orange juice, cornstarch and ginger. Stir in undrained pineapple. Cook and stir until slightly thickened and bubbly. In a small saucepan heat rum over low heat just until warm. Using a long match carefully, ignite rum and pour over pineapple mixture. Serve immediately over ice cream or frozen yogurt. Makes 6 servings. Nutrition facts per serving: 122 calories, 1 g total fat, 5 mg cholesterol, 27 mg sodium, 24 g carbohydrate, 2 g protein |